People run in a position as a part of the warm-up session before starting the main workouts. This warm-up may include other drills as well like jump squats, high knees or butt kicks. Though running in a place is not as much effective as running as you use different movements and muscles, it has some … Read more
Do you know that the treadmill of the early 1950s was a tool used to test cardiac stress? They’re the oldest treadmill that has a semblance to the ones we are familiar with in this modern-day, though. Over time, treadmills grew in popularity and managed to make their way into gyms. Many modern treadmills have … Read more
You’re excited about finally moving to another home. However, there’s just one problem—disassembling your NordicTrack treadmill. Having spent a good sum of money buying this treadmill, the last thing you want to do is abandon it in your old house simply because it’s so bulky and you can’t disassemble it. So, how exactly can you … Read more
Trying to Lose 500 calories a day is enough to work, but 800? That’s a lot. But then if you manage to shed that much in only one day, you’ll be accelerating your weight loss journey in no small way. Treadmills can help you achieve this, though you shouldn’t expect it to be easy because … Read more
If you think all the cash, you’ll ever have to spend on your treadmill is on purchasing the machine alone, then you’ve got it all wrong. Do you know that it is one thing to buy a treadmill and an entire thing to maintain it? Anything can come up; a part may need replacement or … Read more
Running on a treadmill is helpful in many ways; staying fit and losing weight being just a few. But this is not to say there aren’t downsides as well. For example, you won’t be able to enjoy your favourite scenic views while you’re taking a sprint in the comfort of your home gym or receive … Read more
You probably don’t know this but losing weight and strategic exercising go hand in hand. Contrary to what many people believe, you can lose weight on a treadmill without having to set the machine at its highest speed every single time! If you ask us, we’ll even say the reverse is the case. Think about … Read more
When it comes to home gyms, there are few better than the name Bowflex. In fact, this has become such a trusted name in the industry, Bowflex has become known as the “Cadillac” of home exercise equipment setups. The company has been around since 1986 thriving in the industry to evolve and become Nautilus, Inc. … Read more
Are you ready? It’s time. You are soon to meet the Bowflex Xtreme 2 SE Review. This is one of the best home gym opportunities that have yet to be created. The Xtreme journey began a few years ago and culminates to date in this Xtreme 2 SE which will leave you wondering what else … Read more
The Bottom Line The Littmann Master Cardiology boasts a tunable diaphragm for superior sensibility choices, as well as a top-notch acoustic response delivering high-quality sound to the earpieces. With the mechanical design and resilient tubing, it promotes superior comfort and durability – even more so with the steel chestpiece build. And it works perfectly for … Read more